The Extreme Kettlebell Cardio Workout 2

Synopsis

"Keith Weber's second kettlebell DVD is every bit as good as the first one. Perfect for an athlete's general physical preparation. Perfect for an non-athlete out to make radical changes in body composition. I could easily overlook marginal audio quality, an occasionally flexed elbow in overhead squats, and high rep abs routines in favor of eight solid, interesting, and intense workouts. If you have your basics down, get this video."

Pavel Tsatsouline, author of Enter the Kettlebell! and Return of the Kettlebell

Return of The Weber Grill Master

Keith Weber's landmark Extreme Kettlebell Cardio Workout proved to be one of the most acclaimed kettlebell workout programs we have ever offered, rapidly ascending to and maintaining its position in Dragon Door's Top Ten. A superbly muscled specimen of righteous manhood himself, physical therapist Keith Weber returns to grill you with a blistering set of muscle-burning kettlebell drills designed to raise the bar on your athletic potential—then leap over it. Weber's agonizing Extreme Kettlebell Cardio Workout 2 will give even the most seasoned athlete more power—and the inspiration to take his game to the next level.

Lesser mortals: simply use lighter bells to start with, until you are ready to join the serious ranks of the super-conditioned. Become a well-oiled, unstoppable machine and discover what toughness is really all about, with The Extreme Kettlebell Cardio Workout 2.Note: you'll be here to workout—not to admire Weber's fancy production values. So be ready for a rough-and-ready sound quality, plus a bizarre beach backdrop of ambling donkeys, local fishermen and assorted gawking tourists. Boot your inner-movie critic out the door, plunge in unencumbered and enjoy the ride!