Beyond Bodybuilding

Smash Your Training Plateaus, Overcome Injuries, Make Unprecedented Strength Gains and Grow More Muscle… with a Classical Education in the Wisdom of the Past — and the Scientific Breakthroughs of the Modern Day Masters. In Beyond Bodybuilding, you get the essence of most - all of the strategies, tips, routines and fine points Pavel has developed over many, many years for these elite men and women of the strength game. Beyond Bodybuilding represents a compilation of many of Pavel's best magazine articles over the course of the last few years. Now, with Beyond Bodybuilding, there are simply no more excuses for not excelling in strength, continuing to gain, continuing to reach new heights in your performance.

"Congratulations ! You have done it again Pavel. Beyond Bodybuilding is a treasure chest of strength training secrets. I love reading your stuff. Your books are never a rehashed... dashed out... serving of the same old thing or even close to it. It's truly 'arm pit soaking', exciting stuff. You are a credit to the game Pavel. I am better for having known you."

Larry Scott, Author of Loaded Guns, former Mr. America, Mr. Universe and the first Mr. Olympia

"Every aspect of training is covered in Pavel's Beyond Bodybuilding from flexibility to all types of strength development, U.S.M.C. training, R.K.T. training tips from many of the greatest strength experts around the world, plus a glossary of exercises to fit everyone's needs. I salute Pavel and Beyond Bodybuilding."

LOUIE SIMMONS, Westside Barbell