TRX Kettlebell: Iron Circuit Conditioning DVD

The TRX® Kettlebell™: Iron Circuit Conditioning Preview

Experience the Ultimate in Body Beat Downs

Dragon Door and Pavel team up with Fitness Anywhere to bring you this full-on, front-burner metabolic conditioning program, fusing the world's two most acclaimed portable fitness systems. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX® Head of Programming, Chris Frankel, lead you through 10 rounds with the TRX®and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning. Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level.

The TRX® Kettlebell™: Iron Circuit Conditioning program includes:

Comprehensive TRX® Set-up and Use Instructions 
18-minute Intro to Kettlebell Training 
60-minute workout covering 20 exercises 
Over 20 minutes of warm up and cool down

You will also receive a full-color, durable guide that includes set-up instructions, detailed exercise photos, and coaching tips.

Why use the TRX® Suspension Trainer™?

"The TRX® is the greatest piece of functional fitness equipment that exists."—Drew Brees, MVP Quarterback

Suspension Training® bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer™, a highly portable performance training tool that leverages gravity and the user's body weight to enable hundreds of exercises for every fitness goal.

1. With the TRX® you can create fast effective total body workouts using only once piece of equipment. That's all you need—the TRX® and your own body.
2. Benefits people of ALL fitness levels (pro athletes to seniors) because the user precisely controls the resistance by adjusting position and body angle.
3. One of the leading features of the TRX® is the ease of use and portability. It can be used anywhere—all you need is a solid attachment point (tree limb, pull-up bar, fence, playground equipment, weight rack). For those traveling on vacation or working from home the TRX® Door Anchor allows you to workout off a door in your hotel room or house.
4. The TRX® weighs less than 2lbs. It is NOT Elastic—it is made of nylon so you have to do all the work.
5. Integrates upper and lower body strength and mobility while activating core muscles. You can perform over 300 exercises with the TRX®
6. Originally designed by a US Navy Seal—this allowed soldiers to maintain fitness while deployed far from a conventional gym.
7. This is a product that costs less than $200 and delivers more functionality than a full home gym. You can get a full body workout in as little as 30 minutes so you have no excuse to miss a workout. In the time you could have gone to the gym, you could've been done with your workout.
8. Since its introduction to the marketplace in 2005, the TRX® Suspension Trainer has proven to be the ideal solution for personal, small and large group functional training and has been rolled out in top gyms across the country, including Crunch, New York Sports Clubs, and Equinox. It is used and trusted by trainers, athletes, physical therapists, and all branches of the military. Its popularity with professional athletes and team training rooms is exploding across the NFL, NBA, MLB, NHL, UFC and NCAA. The performance training community, including world class conditioning coaches such as Todd Durkin and Mark Verstegen, and elite personal trainers like Gunnar Petersen and Bob Harper are embracing Suspension Training bodyweight exercise as a tried and true fitness method appropriate for all fitness levels.
9. The TRX® was rated "Best Total Body Tool" by Men's Health in 2009.