Fitter Food - A Lifelong Recipe For Health & Fat Loss

Keris Marsden and Matt Whitmore of Fitter London and Fitter Food have been working hard behind the scenes and are very proud to announce their debut book "Fitter Food - A Lifelong Recipe For Health & Fat Loss".

This book has been designed with one thing in mind, to help you look and feel awesome. The recipes are designed to make eating healthy, nutritious food as easy and tasty as possible. We want to change the common perception that healthy food is boring food and have put together over 100 amazing recipes in this book. The first half of the book is dedicated to educating you on what to eat, why to eat it and of course what to avoid. We have kept the information simple, the science straight forward and the recipes exciting so you have the perfect combination of tools to transform your life.....literally. 

This book is a great way to kick start your health regime in 2013. You'll soon discover being healthy and lean tastes better than you think.

Every recipe in this book has been cooked from scatch by us, the photos were taken by us - although that may be obvious ;-), it is self published, we have put our heart, souls and savings into printing this book to help get you eating food that brings out the best in you.